The radical health benefits of broccoli microgreens
As well as being high in fiber and rich in iron, minerals and vitamin A and C, broccoli microgreens also contain a vital micronutrient called sulphoraphane.
Studies have shown that sulphoraphane has powerful anti-cancer, anti-diabetic and anti-microbial properties. In addition, it's powerful medicine for helping to eliminate stomach ulcers and cancers.
Most importantly, broccoli micro greens have been shown to have up to 20 to 50 times as much sulphoraphane as mature broccoli. And by growing your own, you eliminate the pesticides, which are a concern with conventionally-grown broccoli.
Regular consumption of broccoli micro greens, is probably one of the best things you can do for your health. And, oh my, do they taste divine!
Did you know that you can easily and inexpensively grown broccoli micro greens (and lots more too), right at home?
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